Lower Body Kinesiology Audio Study Guide

Lower Body Kinesiology Audio Study Guide

Build up your lower body kinesiology knowledge with this collection! This audio study guide includes the origins, insertions, and actions all muscle groups from the hips down!

Studying for your kinesiology exams can be easy and fun. You can master the Gluteal muscles and the Deep Lateral Rotators of the hip while commuting to work. The Adductors, Hamstrings, Quadriceps and the lower leg are included in this rich collection of Lower Body kinesiology.

Looking for the upper body? Right this way!

Prefer to tackle the whole body in one download? Over here!

Kinesiology can be the easiest part of your board examinations. Study the lower body in the car, at the gym or cleaning the house. You got this!

Included in this collection:

Lower Body

Large Muscles of the Hip
    • The Gluteus Maximus
    • The Gluteus Medius
    • The Gluteus Minimus
Deep Lateral Rotators of the Hip
    • The Piriformis
    • The Quadratus Femoris
    • The Obturator Externus
    • The Obturator Internus
    • Gemellus Inferior
    • Gemellus Superior
Flexors of the Hip
    • The Psoas Major
    • The Iliacus
    • The Tensor Fascia Latae
    • The Sartorius
Hamstrings
    • The Biceps Femoris
    • The Semitendinosus
    • The Semimembranosus
Quadriceps
    • The Rectus Femoris
    • The Vastus Intermedius
    • The Vastus Lateralis
    • The Vastus Medialis
The Adductors of the Hip
    • The Adductor Magnus
    • The Adductor Longus
    • The Adductor Brevis
    • The Pectineus
    • The Gracilis
Muscles of the Lower Leg
    • The Gastrocnemius
    • The Soleus
    • The Plantaris
    • The Popliteus
    • The Tibialis Anterior
    • The Tibialis Posterior
Muscles of the Ankle & Foot
    • The Peroneus Longus
    • The Peroneus Brevis
    • The Flexor Digitorum Longus
    • The Flexor Hallucis Longus
    • The Extensor Digitorum Longus
    • The Extensor Hallucis Longus