Full Body Kinesiology Audio Study Guide

Full Body Kinesiology Audio Study Guide

Conquer your kinesiology with this complete collection! This audio study guide includes the origins, insertions, and actions of all muscle groups!

Master the Gluteal muscles and the Deep Lateral Rotators of the hip. Adductors, Hamstrings, Quadriceps and the lower leg round out this audio study guide’s collection of muscles of the lower body. Just need to study the lower body, for now? Right this way!

Demystify the shoulder with an in-depth breakdown of the Rotator Cuff, Shoulder Girdle and other shoulder muscles. Travel from the Trunk to the Neck and back down the Arm in our upper body set. Want to focus on just the upper body? Here you go!

Kinesiology can be the easiest part of your board examinations. Study in the car, at the gym or cleaning the house. You got this!

Included in this collection:

Upper Body

Muscles of the Shoulder
    • The Deltoid
    • The Pectoralis Major
    • The Teres Major
    • The Latissimus Dorsi
    • The Coracobrachialis
Muscles of the Shoulder Girdle
    • The Trapezius
    • The Rhomboids
    • The Levator Scapula
    • The Pectoralis Minor
    • The Serratus Anterior
Muscles of the Rotator Cuff
    • The Supraspinatus
    • The Infraspinatus
    • The Teres Minor
    • The Subscapularis
Muscles of the Head & Neck
    • The Splenius Capitus
    • The Splenus Cervicis
    • The Sternocleidomastoid
    • The Scalenes
    • The Masseter
    • The Temporalis
Muscles of the Trunk
    • The Rectus Abdominis
    • The External Oblique
    • The Internal Oblique
    • The Transverse Abdominis
    • The Quadratus Lumborum
    • The Diaphragm
Muscles of the Arm
    • The Biceps Brachii
    • The Brachialis
    • The Bracioradialis
    • The Triceps Brachii
    • The Anconeus
    • The Supinator
    • The Pronator Teres
Extensors of the Wrist & Fingers
    • The Extensor Carpi Radialis Longus
    • The Extensor Carpi Radialis Brevis
    • The Extensor Carpi Ulnaris
    • The Extensor Digitorum
Flexors of the Wrist & Fingers
    • The Flexor Carpi Radialis
    • The Flexor Carpi Ulnaris
    • The Flexor Digitorum Superficialis
    • The Flexor Digitorum Profundus
    • The Palmaris Longus
Long Muscles of the Thumb
    • The Flexor Pollicis Longus
    • The Extensor Pollicis Longus
    • The Extensor Pollicis Brevis
    • The Abductor Pollicis Longus

Lower Body

Large Muscles of the Hip
    • The Gluteus Maximus
    • The Gluteus Medius
    • The Gluteus Minimus
Deep Lateral Rotators of the Hip
    • The Piriformis
    • The Quadratus Femoris
    • The Obturator Externus
    • The Obturator Internus
    • Gemellus Inferior
    • Gemellus Superior
Flexors of the Hip
    • The Psoas Major
    • The Iliacus
    • The Tensor Fascia Latae
    • The Sartorius
Hamstrings
    • The Biceps Femoris
    • The Semitendinosus
    • The Semimembranosus
Quadriceps
    • The Rectus Femoris
    • The Vastus Intermedius
    • The Vastus Lateralis
    • The Vastus Medialis
The Adductors of the Hip
    • The Adductor Magnus
    • The Adductor Longus
    • The Adductor Brevis
    • The Pectineus
    • The Gracilis
Muscles of the Lower Leg
    • The Gastrocnemius
    • The Soleus
    • The Plantaris
    • The Popliteus
    • The Tibialis Anterior
    • The Tibialis Posterior
Muscles of the Ankle & Foot
    • The Peroneus Longus
    • The Peroneus Brevis
    • The Flexor Digitorum Longus
    • The Flexor Hallucis Longus
    • The Extensor Digitorum Longus
    • The Extensor Hallucis Longus